How to Make a Green Smoothie

Everyone has heard good things about eating greens like spinach and kale and maybe you’ve been eating them up in salads or sautéed with garlic and olive oil. But have you ever tried them in a smoothie?

Juicing and green smoothies are definitely on trend right now, but if you’ve never made one you may not know where to start. After all, how are you supposed to know what amount of greens to put in the blender and what type of fruits, vegetables, and liquids go well with your greens of choice? Now that we have our own packaged Juicing Greens here at Fresh Express, we have another tool we can provide for you: The “How to Make a Green Smoothie” Formula:

GREENSMOOTHIE

 

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By Jessica Fishman Levinson, MS, RDN, CDN for Fresh Express

Find all of our Salad Swap recipes online at http://www.saladswap.com/